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Podcast: Dethroning Your Inner Critic Podcast
Episode: How To Transform Your Life When You Are Struggling
Description: Today Joanna has Nadia Ahrens, LICSW a Psychotherapist & Transformational Life Coach and owner of the Transform the Sh*t out of your Life coaching. They are talking about what steps you can take to be there for those that need you most in life when times are rough and how to deal with your emotional struggles. Â Here are this week's reflection questions:Â Are you able to step back and say why did this happen for me rather than how did this happen to me? How do you learn how to feel what you need to...