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Podcast: Chronic Illness Moms | Feel Better, Stress Relief, Fatigue, Inflammation, Brain Fog, Healthy Habits, Neurodivergent
Episode: 70. 5 Tips for Navigating Holiday Gatherings With Food Allergies and Sensitivities
Description: Hey friends,
Do you find yourself dreading family gatherings this holiday season because you or your child have food allergies or sensitivities and you have NO idea how to still enjoy holiday foods while giving your body nurturing foods?Â
So much of the holiday season revolves around food, which makes it even more stressful when you can't have the foods that are part of your family's holiday traditions. Today I want to share with you 5 tips for enjoying foods this holiday season, while still honoring your body (or your kids') with giving it what it n...