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Podcast: The Fascia Masters
Episode: Connecting the Dots Between Fascia & Concussion Recovery
Description: Did you know that millions of people suffer from concussions annually in North America? It is important to understand concussions as injuries similar to any other in the body, involving force or a blow to the head, resulting in inflammation and damage. We recently completed a concussion protocol with several members of our community, and we are excited to share success stories from it, including improvements in vision, reduced anxiety, and overall well-being. Today we will share insights into our holistic approach, focusing on fascia, posture, and diaphragmatic breathing to aid in the healing and recovery process. This includes t...