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Podcast: The Brian Cain Mental Performance Mastery Podcast
Episode: Josh Jung - The Mental Game Intentions of An All Star and World Series Champion
Description: In this episode of The Mental Performance Mastery Podcast Brian Cain welcomes back 2023 MLB All-Star and World Series Champion Josh Jung of The Texas Rangers.Josh and Brian talk about Josh’s mental game and what helped him have an all-star and world series championship winning season including:
The role of sleep tracking in performance
The role of recovery over the grind of a season
The importance of setting your intentions every day
Josh’s journaling process and getting out of your head and onto paper
The benefits of slowing down...