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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: what can I replace daydreaming with?
Description:
Maladaptive Daydreaming: what can I replace daydreaming with?// In this video, I will be explaining to you what you can replace your excessive daydreaming with especially when youi feel it's ruining your life and you don't want to do it anymore.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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