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Podcast: Weigh In with Gina
Episode: The Tweak This Week - Fall 2023 - Week 10
Description: Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recording from November 22, 2023. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Week 10 isn’t the same as The Food Plan Revamp in Week 9 @ IntroThe most important thing this week is levelling up your mind/body connection @ 2:45This is the point in The Program where some people tend to drop the ball and fall back into old hab...