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Podcast: The Soul Amplified Podcast
Episode: Family Gatherings: Managing the Anxiety - ReRelease
Description: Thanksgiving is upon us! I wanted to answer some listener questions about what concerns come up for them around Thanksgiving.  So, today I do just that! I answer questions about anxiety related to:-Personal questions asked at family gatherings-Not knowing the plan or what is happening for the event-Trying to not feel guilty for saying ‘no’-‘What If’ thinking and the mental spiral it createsThis is an episode I put out a few years ago, and seems totally relevant for right now. Conta...