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Podcast: The Kristen Boss Podcast
Episode: Bonus Episode: Healthy During the Holidays
Description: The holiday season is a time of joy, celebration, and, often, a few extra helpings of our favorite dishes. In this special bonus episode, Kristen welcomes the infamous Ben Olliver, her fitness trainer, to explore the intricacies of maintaining health during the holidays.  The conversation kicks off with a discussion on holiday health, where Kristen and Ben candidly share their perspectives on maintaining wellness amidst holiday temptations. This episode becomes a source of inspiration, highlighting the importance of determination and commitment to one's fitness journey, especially during the holidays. Let's look at a fe...