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Podcast: b*tch, call your sponsor
Episode: #46 Part 2 Thought Spiral: Insights from 'Think, Think, Think'
Description: We share their own stories and those of others in the recovery community, highlighting how the mantra has impacted their decision-making processes, both positively and negatively. This segment focuses on real-life scenarios where overthinking led to challenges or breakthroughs in sobriety. It also offers listeners actionable advice on distinguishing between productive thinking and spiraling thoughts, providing tools for managing the mental overload that often accompanies recovery. Join us for an insightful and empathetic discussion that aims to equip listeners with strategies to navigate the complex terrain of thought in the journey toward lasting sobriety.