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Podcast: The Art of We
Episode: 57. Facing Loneliness This Time Of Year
Description: In episode 57 of the "Art of We" podcast, hosts Krista and Dr. Will Van Derveer discuss the epidemic of loneliness and isolation, particularly during the darker and colder days of the year. They emphasize the importance of normalizing these feelings and acknowledge that even individuals in strong partnerships or with supportive communities often experience a version of loneliness. Dr. Will speculates on the biological and societal factors contributing to seasonal loneliness. Krista shares statistics from the US Surgeon General of 2023, highlighting the significant health risks associated with social isolation.The hosts explore various strategies to c...