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Podcast: The Brian Cain Mental Performance Mastery Podcast
Episode: Reflect & Refocus 05: Your Gratitude Practice
Description: In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he’s learning, working on, struggling with and reflecting on. This weeks topics include:
Why gratitude works
Your gratitude top 10
How to dial in yourself and those you love for 2024
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...