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Podcast: The Coach Mark Carroll Podcast
Episode: Mastering Tempo with Glen Carroll
Description: Do you use tempo in your training? If you've ever used one of my programs, you have! Tempo is often overlooked or misunderstood, but it can be a fantastic tool when used correctly.Today, I am joined by my brother, Glen Carroll to discuss everything you need to know about tempo. Episode Sneak Peek:- What is tempo and why do we use it?- Pros and cons of this approach- How to use tempo in y...