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Podcast: The Health Formula Show
Episode: Nut Butters & Seed Oils, Makeup Brands. Intermittent Fasting vs Breakfast, Kidney Health
Description: Today, we reveal all you need to know about intermittent fasting, personal makeup recommendations, our recommended nut butter brand, and the best supplements for a healthy liver, plus what the ideal breakfast looks like! Tune in to hear: Seed oils in almond and peanut butter? (2:11) Makeup recommendations (4:04) Biggest intermittent fasting mistakes (6:48) Our take on optimal kidney function (11:40) The dangers of excessive protein consumption (14:06) Head to www.paulabenedi.com/episode147 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow...