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Podcast: Becoming an Epic Being
Episode: Training your mind for resilience with Leah Chowdhry
Description: What does it take to do a 14-hour 44 min swim battling darkness, seasickness and jellyfish? A heap of resilience.
My guest Leah Chowdhry is the first British Asian woman to swim across the English channel for a charitable cause.
In this episode, she talks about how she trained her mind to achieve the supposedly impossible, leveraged imposters syndrome to her advantage and defied all her doubts and fears.
Leah wears many hats. She is the CEO of a mobile childcare company, an early start up advisor and the author of...