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Podcast: Reality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your World
Episode: The Power of Intentional Gratitude with Deborah Hawkins
Description: How would you like something that promised greater happiness, a stronger immune system, more blood flow to the brain, greater well-being and more? Sounds too good to be true, huh? Welcome to the power of a gratitude practice! I m so excited to feature my friend and gratitude expert, Deb Hawkins, at the Caf on Thanksgiving. It s the day we Americans, we supposedly come together to give thanks for the blessings in our lives. (I know not everyone here is American) Beyond the turkey and pumpkin pie, there is a power in having a gratitude practice that is intentional...