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Podcast: The Everyday Ceremony
Episode: #126 From Depression to Expression, Embrace & Evolution; with Anabela Torriggino
Description: Anabela is a Breathwork Instructor, Reiki and Energy-work facilitator, a former client and most importantly a really dear sister of mine
In this conversation
we share about our very personal experiences with Depression and how Depressions can manifest themselves in completely different ways . We dive into topics such as learning how to feel emotions, being okay with not okay, utilising your emotions to evolve and finding balance within your being.
Kick back and enjoy this absolutely gorgeous episode.
I hope you are as excited, as I am, to create a true...