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Podcast: The Abundant Life Blueprint
Episode: Relax Into the Stretch
Description: Hey everyone!Â
Here is this week's Yearly Cycle update.
When I played baseball in college, the best year of my college career came when I was stretching regularly, and I would often have someone who was stretching me. The person stretching me would often tell me to "relax," and "to let them have it," but I had a hard time relaxing the muscles when someone else was trying to stretch me. I had to learn how to relax into the stretch and allow the person stretching me to do the work.Â
We are in...