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Podcast: Outweigh
Episode: The Truth About Your Fat - Part 2 (Outweigh)
Description: OUTWEIGH: In Part 2 of this series, Leanne is back to discuss the often-misunderstood topic of body fat and its relationship with fascia. She emphasizes the importance of understanding and appreciating fat, as it plays a crucial role in the body's functions and should not be stigmatized.  She also delves into the science behind fat and fascia, breaking it down very simply, but also highlighting how they are not just passive tissues but play active roles in metabolism, hormonal regulation, and more.  She also walks you through how fascia, a connective tissue, can interact with fat, affec...