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Podcast: Weigh In with Gina
Episode: Livy Method Day 76 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 76, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:It's not too late to start utilizing the app @ Intro Personalizing The Plan and doing all of the things, and maximizing your efforts @ 1:35 Am I Hungry? Should I eat? Could I eat? @ 2:21  Following the basic food plan is not maximizing your efforts. What do YOU need to do to maximize your efforts? @ 4:25 Navigating holid...