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Podcast: Farm4Profit Podcast
Episode: 11 Tips on How to Stay Awake Naturally
Description: https://www.webmd.com/sleep-disorders/features/natural-tips-sleepiness11 Tips on How to Stay Awake NaturallyBy Camille Peri With more and more of us getting less and less sleep, it’s tempting to reach for a Red Bull, Coffee or Bang when we feel sleepy in the field. But consuming caffeine to combat sleepiness can lead to a vicious cycle.How can you stay awake naturally? Try some of these 11 jitter-free tips to take the edge off sleepiness.1. Get Up and Move Around to Feel AwakeCalifornia State Uni...