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Podcast: The ProPhysique Code
Episode: How to Plan your Show Season & Peaking for Multiple Shows: Prep Series
Description: In this episode, Paul and 2 of the team's prep coaches, Lexie and Matt, sit down and discuss the topic of choosing shows and furthermore, how to strategically plan your show season, as a competitor. Some points they touch on include how to know how long of an improvement season you need, how to implement the judge's feedback and how to pick and choose your season of shows.