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Podcast: The Nugget Climbing Podcast
Episode: EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change
Description: Kai Lightner is a professional climber and the founder of Climbing for Change. We talked about how Kai discovered climbing, his reflections on an eating disorder, the importance of flexibility for tall climbers, early racist encounters, starting a non-profit to help open doors for other people, and some of Kai’s favorite training music.  Support Climbing for Change:  donorbox.org/climbing-for-change-launch  Support the Podcast:   patreon.com/thenuggetclimbing  Show Notes:  http://thenuggetclimbing.com/episodes/kai-lightner  Nuggets:  2:53 – Tension boarding, creativity in climbing, and Kai’s first experience...