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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Nutrition Nugget: Fiber
Description: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about  Fiber! Yes, it's totally un-sexy but it answers one of YOUR top questions! When Jenn says, "protein and fiber at every meal makes removing fat no big deal," what qualifies as fiber?! In just a few minutes Jenn answers this and shares more about the importance of fiber plus the most common misconception. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Li...