Want to create an interactive transcript for this episode?
Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Nutrition Nugget: Trans Fats
Description: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Trans Fats! We've heard of them, we see the call-out on food packages but what the heck are they? Do we want them or do we want to avoid them? And how do we read a food label to find them? In just a couple minutes Jenn answers all these questions and more to make you a super-savvy food consumer! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday.Β Become A M...