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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: BMI is BS
Description: Your BMI puts you in the obese category? Not to worry; BMI is BS! In this episode, you'll learn exactly why and what to measure instead.Quotes:"BMI was deemed appropriate for population studies and inappropriate for individual evaluation.""Not all pounds are the same. So, 1 lb ≠1 lb."Helpful Links:Jenn's Recommended Scale to Measure your Body Fat %Jenn's WebsiteSalad with a Side of Fries Podcast Website