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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Reading Labels: What Are We REALLY Looking for?
Description: Reading Labels isn't easy! In this episode, we'll walk through which pieces are important, which you can ignore and what this stuff REALLY means. You won't believe what the regulations allow when it comes to our food labels in the US.Disclaimer: This one is a bit dense but it's SO important! Hang in there and maybe take notes :)Useful Links:Salad with a Side of Fries Podcast WebsiteConnect with Jenn on IGReferenced Episode: GMO, Organic & Local, Oh My!Quotes:Â "Protein and fiber at every meal makes removing f...