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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: GMO, Organic & Local, Oh my!
Description: In this episode we discuss the State of Our Food, focusing on fruits and vegetables. We dive into food quality and choosing between GMO, Organic and Local produce.
Useful Links:
Salad with a Side of Fries Website
Jenn's Recommended High Quality Multivitamin
Quotes
"In 1950, 100 grams of spinach contained 150mg of vitamin C; in 1994, 100 grams of spinach contained 13mg of Vitamin C."
"The USDA said nearly 70% of our vegetables and 40% of our fruits are imported as of January 2017."