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Podcast: No More Perfect Podcast with Jill Savage
Episode: Soul Care with Amber Albee Swenson | Episode 175
Description: Self-care has become an increasingly popular topic! One of my free ebooks is all about ten self-care strategies to help reduce stress and it just so happens to be the most downloaded.While most of us can agree that we need to take better care of our mental and physical health, too often we overlook the care of our souls. The truth is that without soul care there is no self-care.That’s why I invited Amber Albee Swenson to join me for a conversation all about taking better care of ou...