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Podcast: Chronic Illness Moms | Feel Better, Stress Relief, Fatigue, Inflammation, Brain Fog, Healthy Habits, Neurodivergent
Episode: 71. Feeling Stressed Out and Overwhelmed During the Holiday Season? How to Care for Yourself During Busy Times
Description: Hey Mamas,
We are officially in the busyness of the holiday season! I find so many times when life gets really busy, the first thing that we stop doing is taking care of ourselves. I get it, it's a struggle for me as well! But I've learned over the years that if I want to show up as the wife, mom, family member, and friend that I desire to be, I MUST take care of myself.Â
Today I want to share a new perspective on self-care and how I have found caring for myself isn't a...