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Podcast: The Mind School
Episode: 💆 When you can't switch off, slow down or be present 📴
Description: This week on the podcast Bre has some thoughts about what happens and what you can do when you can’t switch off, slow down or be present. This follows on from last weeks’ episode so if you haven’t listened to that one yet, pop back once you have. Last week Bre spoke about identifying the season you’re in before setting goals for the new year. This week, she piggy backs off that topic and is chatting to those of you who may have identified that you’re in a season of hustle. If that’s you...