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Podcast: Optimise Your Body with Martin Silva
Episode: Caroline Labouchere - Ageless Beauty and Health
Description: Welcome to another episode of the Optimise Your Body podcast! Join us as we delve into the remarkable journey of Caroline Labouchere, a 59-year-old model whose story resonates with resilience and a fervent pursuit of holistic wellness. At 53, she fearlessly stepped into the world of modeling, gracing the illustrious pages of British Vogue. Beyond the glamour, explore Caroline's insights on skin, gut health, and overall well-being. Her narrative encapsulates the essence of aging gracefully while embracing life's triumphs and adversitiesTimestamps:0:00 - Introduction to today’s episode. 1:53 - Aging, identity and self-expression5:10- Nut...