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Podcast: Inceptions Podcast
Episode: Ep 77 How to Take Control of Your Health Today | Fitness Coach Kaili Gallegos
Description: "I'm Not a trainer, I'm a Coach I don't have clients, I have athletes." Fitness Coach Kaili Gallegos, joined us on the show today, we talked about her fitness journey and competing, the importance of your relationship with food, online training vs in person trainer, her experience as a women working in a heavily men dominated space, and the positive impact working out can have on your mental health!
Monico
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Erick
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