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Podcast: What I Meant to Say
Episode: The Intersection of Movement & Your Mindset with Taylor Thomas
Description: Key Points & Memorable Quotes - “Holding that athletic identity very tightly and then holding the expectations around it loosely.” 6:42“Your hundred percent kinda looks different on different days.” - Wendy @ 10:07“If how we are engaged in our athletic pursuits or our athletic identity isn’t adding value to our lives on a daily basis, then we have to reassess.” 11:25“Performance at all costs actually isn’t adding value.” 11:44“On any given day, it actually fills my cup versus drains it.” 15:52“If I’m the smartest person in the room, I haven’t done a go...