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Podcast: She Flourishes with Brenda Jasmin
Episode: 57. She Flourishes LIVE – Overcome Imposter Syndrome & Conquer Self-Doubt with Louisa Jewell and Brenda Jasmin
Description: In this special 1-year anniversary edition and live recording of the She Flourishes podcast, Brenda Jasmin and Louisa Jewell, experts in positive psychology and wellbeing, discuss imposter syndrome, overcoming self-doubt and boosting confidence in front of a live studio audience!
Louisa Jewell, special guest for this live podcast and author of Wire Your Brain for Confidence, shares various strategies to overcome self-doubt and build self-efficacy such as positive experiences, role modeling, mental rehearsal, social persuasion, and bodily & emotional states.Â
Brenda and Louisa also delve into the concept of identity management and how it can help y...