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Podcast: Fertility Friendly Food
Episode: Is there a gut-hormone axis? | Episode 10
Description: Is there a link between what is happening in your gut with your hormones? Well, perhaps!In this episode, I am diving into whether our gut and hormones are connected:What is the gut microbiome?How is the gut microbiome connected to female reproductive hormonesTop tips on how to nourish your gut microbiome to help your hormone health Welcome to Fertility Friendly Food The Podcast!I'm Stef, fertility dietitian and nutritionist, aka The Dietologist, here to help inspire and empower you through factual nutrition information about women's and men's health, hormones and fertility.