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Podcast: The Better Man Podcast
Episode: 074: How Analyzing Movement Can Uncover Your True Self
Description: Two weeks ago, I invited Andrew Daniel onto the Better Man Podcast. In that episode, he revealed the booby trap of the self-help industry which keeps millions of people stuck and miserable. We also briefly discussed his groundbreaking Cinesomatics methodology. Well, in today's episode he guides me through a sample Cinesomatics session—so you can see how it works in real life. The result? It was one of the more profound experiences I've gone through. Despite never meeting in person, Andrew revealed all my deepest and darkest insecurities—by simply watching how my body...