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Podcast: Gutsy Health | Nutrition and Medicine
Episode: Sugars' Many Forms and Triggers — The “Perfect” Root Beer Float
Description: Show Summary: "We allow people to consume as much sugar as possible without them recognizing it and, it leads to a lifetime of health issues."Sugary foods are yummy and inviting, but they are also addicting and dangerous. Its availability in the market without any limitations makes it accessible to everyone without recognizing the harm in the long run. Almost all foods contain sugar, but not all are aware of properly looking at the label or nutritional facts.However, your cells, your body, and your brain use sugar as energy. So...