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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Teaching Your Fussy Kids Healthy Eating Habits Without the Stress. Episode 112
Description: Parents of picky eaters find meal times stressful. You want your kids to grow up with healthy eating habits but don't know how to find easy ways to teach them. It can escalate and take over family life. Food and eating become an area of stress and battles. You want to enjoy family meal times and watch your kids eating the healthy food you lovingly cook. But it feels so difficult. In today's podcast I chat about our family struggles with picky eaters and how difficult it was until I created a system...