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Podcast: On Health for Women
Episode: 133 The Optimal Fertility Diet
Description: If it’s taking longer than you thought it would to get pregnant, or if you’ve been told you have a fertility problem, or even if you have a ton of friends who have faced fertility challenges, you might be freaking out a little – or chances are, even a lot.But please don't lose hope or confidence in your body; there’s a lot you can do to supercharge your fertility – and the most powerful place to start is with the foods you eat. In fact, I recommend all women – even if not planning to conceive for a year o...