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Podcast: On Health for Women
Episode: 116 The Adrenal Thyroid Connection
Description: Did you know that spending too much time stuck survival mode can impact your thyroid health? It does so through a profound adrenal-thyroid connection. And what is one of the main things that triggers survival mode? Chronic stress!Because each of us is a living, breathing, complex whole organism, when any one aspect of our lives is affected, each of our internal ecosystems is impacted.. In this episode I focus on the very specific impact of stress on a gland that has enormous influence on our metabolism and weight, mood, and hormones: your thyroid. The important takeaway...