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Podcast: On Health for Women
Episode: 93 Five Ways Vitex Can Help Your Hormones
Description: Vitex earns a place in my Top 5 Favorite Herbs for Women and today, I want to tell you how this powerful herb can help with your hormones. Hormonal imbalances are one of the most common complaints I see in my practice, and include conditions like PMS (to which more than 150 symptoms have been attributed, and which affects millions of women, irregular menstrual cycles (menorrhagia, dysmenorrhea, and amenorrhea, Polycystic Ovary Syndrome (PCOS, fertility challenges, and menopausal symptoms. Robust scientific evidence now supports the traditional use of vitex for women's hormones - I'll walk you through what you need to know...