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Podcast: On Health for Women
Episode: 34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes
Description: Today I’m talking to Pilar Gerasimo about a different kind of rhythm. Hacking this biological rhythm can transform your energy, sleep, and life.“One of the fundamental root causes of imbalances, conditions, and diseases are systems out of rhythm and out of balance.” - Pilar GerasimoJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/pilar-gerasimo/