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Podcast: Bourbon and Breakthroughs
Episode: EP 33: Business Owner Biohacks with Tanessa Shears
Description: We know how draining business can be, particularly during a difficult period of growth. Many entrepreneurs make personal health and wellbeing sacrifices, falsely thinking that this will make them more productive. Tanessa Shears is a health consultant who helps entrepreneurs scale their businesses by optimizing their health, focus & productivity with science and biohacking. She is passionate about working with business owners to implement effective sleep, nutrition, workflow, and stress management strategies to eliminate brain fog and help them get more done in eight hours than most people can get done in a week. In this episode, we talk about...