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Podcast: Running Lean
Episode: 205. The Problem is You
Description: Most people come up with all sorts of excuses, reasons, and stories for why they can’t accomplish something hard.
You set out to lose weight so you change your diet but you eventually slip back into old habits and your new way of eating goes out the window.
When you ask most people why they do this, that’s when all the excuses, reasons, and stories come into play.
There’s a different way to approach all of this and in this episode, I’m going to show you the way.
Most p...