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Podcast: The Health Formula Show
Episode: Uterine Prolapse, Colon Detox, Vitamin E & Seed Oils, Fixing Hormonal Imbalance
Description: Today, we explore practical steps on how to address and fix hormonal imbalances, how to identify if you have old fecal matter in your system and the benefits of pelvic floor exercises. We also highlight the importance of consuming a whole-food diet and the ideal quantity of fiber to consume per day! Tune in to hear: Prolapsed organ explained (2:19) What are inversion exercises? (4:55) How to keep your colon clear (6:13) Can vitamin E counteract the effects of seed oils? (10:15) What you need to know about hormonal imbalance (13:09) <...