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Podcast: Switched On
Episode: You Are What You Consume with Brayden & Tom
Description: In today’s world of consumption, many of us look to fill our brain and body with what we desire and crave. Sure, everything’s good in moderation, but for the most part, is what you consume aligned with your future ideal self?
What we absorb ultimately shapes the person we become – “You are what you consume” and it is for this reason that we wanted to talk about the importance of being careful in what we are welcoming into our life.
Diet and consumption is more than just food, it’s also what you take in onli...