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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 203 - Is Your Brain Causing You Pain? A Mind-Body Approach to Chronic Pain, Anxiety, and Depression with Christie Uipi
Description: If you’ve ever struggled with chronic pain, anxiety, or depression, you probably know how frustrating it can be when you’re experiencing real pain and symptoms, but the doctors tell you that your labs are all within “normal” range. Mainstream medicine is only beginning to recognize the powerful role of the brain in the development of chronic pain, anxiety, and depression, but decades of research and clinical experience have demonstrated its pivotal role in recovery. In today’s episode, we’re joined by Christie Uipi, a psychotherapist specializing in the treatment of chr...