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Podcast: Doctor Thyroid
Episode: Hypothyroidism — Moving From Fat, Foggy & Fatigued to Feeling Fit & Focused with Elle Russ
Description: In this episode, we hear from Elle Russ, Author of The Paleo Thyroid Solution, and former hypothyroidism sufferer. Elle discusses: Hypothyroidism symptoms — including physical, mental, and emotional. How to find the right health professional. Hypothyroidism treatment with T3. The importance of iron and ferritin. The emotional toll of hypothyroidism. Nutrition strategies. Basal body temperature method for testing hypothyroidism. Elle Russ is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle h...