Want to create an interactive transcript for this episode?
Podcast: Unweaving Chronic Pain
Episode: Meditation Unlocked: A Practical Guide for Busy Minds with Tania Ho
Description: Access the Pain Response Assessmentโ โ HERE!โ โ
Follow me on IG: @drandreamoore
Step into the tranquil world of Tania, the mastermind behind Muse Flower Retreat and Spa in the serene setting of Thailand. Having transitioned from a career in hotel management and spa, Tanya shares her transformative healing journey that began after her father's passing, leading her to create a retreat center that serves as a sanctuary for physical wellness and emotional healing. Her insightful story teaches us that city life is not conducive to our natural state and emphasizes the importance of reconnecting with nature and our...