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Podcast: At Sea with Justin McRoberts
Episode: Pain & Strength
Description: I think it was 6 or so years ago, I was in a session with a therapist who practiced cranial - sacral therapy.Which, in short, attends to the alignment of the body between the cranium (my noggin) and the sacrum (which is pretty much my tailbone). It’s a series of long tensions and pulls rather than muscle squeezing and all that.About 15 min into the session, she asked me, “It feels like you have some injuries on your left side.”“Yeah, probably.”She paused and then pulled me over onto my back an...